CrossFit South Africa – All You Need To Know (Part 3 of 3)
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What are the misconceptions of CrossFit? Are there CrossFit terms and lingo I should know? Should I start CrossFit?! This is part 3 in our series on the world's fastest growing spo[...]
CrossFit South Africa – All You Need To Know (Part 1 of 3)
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What is CrossFit? Where are the CrossFit gyms in South Africa? How do I get started with CrossFit? This series takes a look into the world's fastest growing sport. Part 1 starts he[...]
Listen to your favourite music or take a call while you workout with the wireless Jabra SPORT because your equipment should work as hard as you do... or as you should.[...]
16 Jul 2012
Nike + Fuelband
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Technology is fast becoming a major role-player in personal fitness and Nike is upping the ante with the Nike + Fuelband. Training and tracking goes global with this nifty fitness [...]
16 Feb 2012
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