Rise To It is a brilliant new website that is an authority on health and well-being, functional fitness training, etc. – prepare to be enlightened! [...]
Are you planning a sports tour soon? If so, check out Champions Tours, SA’s premier travel service provider for international sports and entertainment events.[...]
Get excited! The Cape Town Jazz Festival is around the corner and you could win tickets to watch it live – tickets, transfers and accommodation included![...]
What are the misconceptions of CrossFit? Are there CrossFit terms and lingo I should know? Should I start CrossFit?! This is part 3 in our series on the world's fastest growing spo[...]
Is there a CrossFit diet? What gear do I need for CrossFit? Is there CrossFit etiquette? This is part 2 in our series on the world's fastest growing sport.[...]
What is CrossFit? Where are the CrossFit gyms in South Africa? How do I get started with CrossFit? This series takes a look into the world's fastest growing sport. Part 1 starts he[...]