What is CrossFit? Where are the CrossFit gyms in South Africa? How do I get started with CrossFit? This series takes a look into the world's fastest growing sport. Part 1 starts he[...]
Congo – The Grand Inga Project is an amazing documentary that encapsulates an expedition undertaken by kayakers that attempt to conquer the Inga Rapids.
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Nike will deploy a running initiative that entails 20 000 runners locally in a 10km race and they will join Nike’s global running community, check out We Run Jozi.[...]
In an excellent display of mountain biking, Greg Minnaar won another world title, finishing first at the Mountain Bike and Trials World Championships in Leogang, Austria.[...]